Links:

 Below are a series of links for sites that may be of interest or help to readers.    

Samaritans If you need to talk to someone now, please call the Samaritans on 116123 - Free and open 24hrs.  The website gives more information on how they can help.

Rethink An excellent resource for those looking for support and information on living with mental health issues, or caring for someone who does.

Mind This is a great site for information about all things mental health.  It includes helpful guides on different conditions amongst other things.

POTS UK A very useful site for those who want to find out more about the autonomic nervous system condition Postural Tachycardia Syndrome. (Read more about my experiences with this chronic illness here.)

Cassel Hospital Charitable Trust The Cassel Hospital is a specialist Personality Disorders service in Surrey. This site features a write up on my presentation at the 2018 West London Mental Health Trust nursing conference as well as other PD related news.

Suicide Crisis charity A fantastic charity who have helped me a lot in the past. Check out their website here and their Facebook page here.

Stay Alive App Find out more about this handy app which offers different kinds of support for those in crisis or those who are worried about someone else.