Sometimes things just become a bit too much...
All tagged Feelings
Mental Health Awareness Week
Insights into how the week improved my own mental health awareness as well as that of others.
Ups and downs
Insights into efforts to avoid EUPD/BPD stereotypes and how the inevitable rollercoaster of emotions continues.
Status, insight and recovery
Views on three important topics related to EUPD experienced recently.
Being proud is allowed
Being symptomatic of your condition is not a sign of weakness or failure.
Fighting feelings
As symptoms step-up, overcoming the intensity of emotions accompanying them is an ongoing battle.
Finding affection
Thoughts on the importance of language in EUPD and how those with the condition yearn for contact.
Petitions and patience
Launching my petition for better PD services and the ongoing search for motivation.
Talking awareness
Insights into a talk to Samaritans and thoughts on raising awareness.
Care and compassion
A focus on self-care and acceptance when thoughts and feelings become overwhelming.
A positive corner
I have felt in recent days like things might have taken a positive turn in the road...
Feelings aren't wrong
EUPD emotions may be a little more extreme than most people’s but they’re not wrong. We have as much right to feel as anybody else and so too does everyone with a mental health condition.