Dec 14 Dec 14 Knowing when to stop Jo Journal Keeping busy is good distraction but self-care has its place too.
Oct 21 Oct 21 Petitions and patience Jo Journal Launching my petition for better PD services and the ongoing search for motivation.
May 20 May 20 No day needs to be a write off Jo Journal As Mental Health Awareness Week 2018 comes to a close, read why EVERY day matters and how none needs to be a write off even if you’re feeling low.
Apr 15 Apr 15 Absence and attention Jo Journal How it feels to have lost a therapist plus an honest admission regarding how easy it is to crave attention from others.